Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Wednesday, August 27, 2014

Technology: How do you use it?




Technology: How do you use it?

This is a subject I have grown to become extremely passionate about over the last 3 to 5 years, particularly since the acceleration of online higher education, social media, smartphones/TVs, and the efficiency of applications such as Skype, Blackboard, IM, video/music streaming, etc.  You truly can run a global operation from the comfort of you own home, if you have mastered technology and all of its functions and nuances.  Granted many of us are not there (yet), and maybe running an entire globalized operation from your living room is a bit of a stretch - but the point is, one could if they had the means and a trusted team of, tech-savvy, highly intelligent, efficient, and productive individuals.  Again, a lot easier said than done.  So where do you stand on technology and how it is used in our everyday lives?  For me there are two general and basic categories: Distraction and Entertainment and to Perform Tasks Efficiently, and, quite simply, Make Things Easier.  Let's break it down.

Distractions and Entertainment:

Yes, technology is great, that goes without saying.   Think about it, we all have the power to do anything we want at anytime in the palm of our hands; some of us actually have it in the palm of our hands 24/7!  This is true, I personally know people like this.  It has even come to the point where our devices are the most important material thing to us, right underneath food, clothes and shelter, maybe you know someone that places it above food - it's possible.  How many of you (yes, I'm guilty of this as well) have been in your car, hopefully at a stop light, and decided it was a good idea to send a text, check your email, Twitter or Facebook feed?  I'd be willing to guess it is above 80-90%.  I can't tell you how often I see people doing this while actually trying to drive.  All this serves as a huge distraction.  How about when you are out with friends, at work, on a date, or just hanging at home with your kids and/or pets and you are glued to your smartphone, tablet, or laptop, and your kid, dog, or significant other wants attention?  This happens to all of us whether we are doing it consciously or subconsciously, really we are not trying to be unresponsive or unaware of our surroundings - it's almost as if some of can't help but be drawn to technology.  We are constantly being distracted by something (I just checked Facebook about 3 times while writing this post), and most of the time it is something of minimal or no importance.  That email could have waited, that tweet could been posted later, you've already seen the YouTube video, etc.  I've even seen people walk into stop signs, tree branches, or me while walking their dogs, all because they had their eyes glued to their phones.

My question to everyone out there is, do we really need to constantly be distracted by technology or is it there to serve a greater purpose?  I'd argue the latter, undoubtedly.  That is not to say, there is a time and a place for entertainment and other forms of uninformative articles, or social media posts, because there most certainly is, it just does't have to be 24/7.  Think about it, humans have managed hundreds of thousands of years without advanced technology, yet today most of us can't put it down for a few minutes let alone an hour or two.


Perform Tasks Efficiently and Make (everyday) Things Easier:

On to what I believe the best use of technology is: to perform tasks efficiently and make things easier.  I for one love technology and consider myself a tech-savvy individual.  I really can't imagine life without it.  Now, with the use of technology everyone has access to a vast ocean of information all at the click of a button, can manage all their financial accounts in one app, connect with associates, friends, and family across the globe in an instant (by video), streamline manufacturing processes, work autonomously; heck it can even parallel park your car for you, not to mention the fact that "getting lost" is now taboo.  There are countless other reasons for the use of technology and the benefits received, which I will not go into as you know what they are.  In business, technology has endless possibilities.  A small one man operation now has the potential to reach as many consumers/customers as an established multi-national.  That to me is mind-blowing.


Once one has harnessed the true purpose of technology, to perform tasks efficiently and make (everyday) things easier, your life could become more simplified.  That said, if one let's technology take control or someone doesn't fully grasp the powers of having a device or devices that, 30 years ago, would have costed millions of dollars and took up a room the size of your apartment, then life suddenly becomes more hectic and out of control.  How many times have you heard people say, "I'm so busy"?  Well, I'd put some money on it (although I don't have much), if they took advantage of the technology that we are so fortunate to have access to, harness and understand its powers, your life would begin to simplify.  Maybe, I am reaching a bit, but I feel it has worked for me.  How do YOU use technology?

If you agree or disagree, or are attached to your devices 24/7, I'd love to hear your comments.

PS - If you are in need of any Business and Marketing consultation for your small to mid-sized business/start-up feel free to shoot me an email at: modernbizstrategy@gmail.com.

Cheers,

ModernManTellsAll


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Wednesday, July 30, 2014

Lifestyle: Do what Dogs do



I'm sure the majority of you are thinking to yourself, what does he mean, do what dogs do?  Well, I will explain my logic behind this phenomena that has been peeking my curiosity over the last 4 years.  I'm definitely not saying people should go around and "evacuate" all over the neighborhood, I'm talking about how a dog appreciates life no matter what they are doing.


If you own a dog I believe you would oblige with what I'm saying here, unless you are not present and happy in your own life, then all vision would be cloudy, including your mind.  But for those of us that do appreciate what our pooches have to offer, much of what I'm going to say will make complete sense at least on the surface.  Granted the following will be based on my personal experience of owning a dog and interacting with other dogs at dog parks and friends/family's houses, etc.

So what do I mean, do what dogs do... For starters when you're out walking your dog, and they're all excited just to be out walking around the neighborhood, smelling all those wonderful smells, lifting their leg or squatting to pee on stuff - they are in heaven - nothing else matters.  Now, at that very moment ask yourself how happy am I right now, or what am I thinking about.  My dog is elated to be outside walking around, smelling and peeing on stuff, while I'm thinking about or stressed out about something that happened earlier or worse, something that hasn't happened or may not even happen in the future.

Another example would be when you take your dog (aka best friend/li'l homie) to the dog park, or a friend comes over with their dog, and the dogs are are so excited they can't even contain themselves, tails are wagging, whining, etc.  Now, when was the last time YOU were this excited to see a friend or family member?  I'd argue a long, long time ago, if ever.  How about when you come home from work after an 8 to 10 hour day, who's at the door waiting for you to come inside wagging their tail?  Yep, your dog.


Dog's are masters at living in the moment, granted they have no concept of time, and appreciating all the basic aspects of life, the little things that actually matter, which many of us forget.  Most of us (humans) get caught up in our heads, thinking about the past and/or future, when none of it really matters.  Well, as long as you've learned from the past and don't continue to make the same mistakes.  And the future, well that's out of our control, most of the time much of what we think is going to happen in the future does not even come to fruition; thus, causing you to miss all those smells and wonders of mother nature that all animals appreciate - and since dogs are usually the ones that live amongst us and are apart of our daily lives, we should take notice of how they react to their environment and enjoy life, and make an effort to understand why this is.  It will change your perspective, at least for a moment, and that's a start.

So next time you're out walking your dog take the time to smell, look around, and who knows, maybe even pee on a tree or two! (that last one is a joke, hahahaha)

As always, I'd love to hear your comments on this topic, so please leave comments if you desire.

PS - If you are in need of any Business and Marketing consultation for your small to mid-sized business/start-up feel free to shoot me an email at: modernbizstrategy@gmail.com.

Cheers,

ModernManTellsAll

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Wednesday, July 23, 2014

Lifestyle: Lost Nature



Nature is all around us, and yet so many of us choose (subconsciously or consciously) to be surrounded by technology (all day) and consumed by the daily grind of work, family, social media, traffic, TV, shopping, etc. It's almost as if we forget it's even there, or what our backyards, parks, beaches, forests, etc. look like and have to offer.  I know for me it took a separation, if you will, from my last employer to even get to the beach, which is only 15 miles away!


For the last two years I was pursuing my MBA, studying 25-35 hours/week and working 45-50 hours/week, with barely any time for my dog let alone myself.  Now, I know some of you have families to care for, but that is not the point, as it is the same no matter what way you look at.  So for two years I never made it to the beach, and I have access to some of the best beaches in North America by way of Los Angeles.  Sad isn't it?! The first Monday I had off, the first thing I did was drive to the beach and chilled, kicked back, listened to the ocean, surfed, read, etc. for a few hours, and the entire time I was thinking, man how is it that it took this long and something as extreme as parting ways with my old job to get here.  I know this is how many of us live and I'm here to tell you to stop and look around as much as you can - go out into nature (hiking, beaches, parks, lakes, etc.), time passes bye so fast that we'll be old before you know it.


Nature for me is like recharging the batteries.  I try and go out on hikes at least four times a week - mornings are best.  Granted living this close to Griffith Park affords me the luxury of having access to great trails, and in the mornings there's barely anyone there.  And those that are all smiling and happy to be outside walking their dogs, with friends, by themselves, no matter what they all smile and say hi and good morning.  There has to be something to it, as for me, starting my day this way enables me to appreciate the little things I am lucky enough to have.  Things such as my health, being able to run and climb hills, my happy ass dog, living in a city where I can disappear into nature in less than 5 minutes, friends, family, etc.


One of my favorite things to do is go off on a "side-trail" where most people will not hike, and hike up to the top and just sit there; take in the silence, well sometimes, as it is still LA and there are police choppers flying around on occasion, but they'll eventually disappear.  Even still, sitting up there, away from the concrete jungle and random people that are stressed out, missing life, hate their jobs, and on their phones non-stop is enlightening - even if it's for 10 or 20 minutes.  Not to mention it really slows things down, at least for the amount of time you are out taking in nature - 20 minutes could feel like an hour in "the real world".


If you really think about this it truly makes sense, we as humans have only been this disconnected from nature for around 100 years, in most cases much less.  I am not here to tell you to abandon your smartphones, laptops, iPads, etc., as I am all for technology and it's purpose and functionality.  As a matter of fact I consider myself a connoisseur and extremely tech-savvy.  Furthermore, I appreciate all that it does and will do for humans in the future.  The amount of information that is instantly accessible; the connectedness across the globe, efficiency, productivity, etc.  However, I am saying for your own well-being you should go out and enjoy nature as much as possible.  Think about all the time you spend in a day on Facebook or checking your phone just to find out you missed nothing; that email was spam; you already saw those pictures of your friends kids; or read some absurd post by someone that lacks the expertise/knowledge to speak on such a subject, etc.  I'm sure you get the point.  


Add up all that time you spent in your day and then spend that amount of time out in nature, whether it be 10 minutes or an hour - believe me it will be well worth it.  Chances are you will become far more productive at work as well.  Remember, you are in control of your time and your life - no matter what responsibilities you have.  If you manage your time properly, you will have time to go out and appreciate what nature has to offer.  I bet it's more inspiring than what you'll find online (most of the time).

As always, feel free to leave any comments as they will be read and replied to.

PS - If you are in need of any Business and Marketing consultation for your small to mid-sized business/start-up feel free to shoot me an email at: modernbizstrategy@gmail.com.

Until next time...


ModernManTellsAll

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